Are you planning a special moment with your friends? Well-being for body and mind with Yin Yoga, starting with a Tibetan singing bowl and ending with a special essential oil treatment.
Yin Yoga is a slow-paced style of yoga that focuses on holding poses for longer periods of time. This is a great way to release tension, relax, stretch & release the tension in your fascia, and improve flexibility. It also successfully calms the mind and reduces stress.