Whether it's a relaxing wind down with restorative yoga or energising yoga flow or perhaps it's a yoga for beginners class or some fun face yoga or a mix of all of these - Gráinne can tailor the yoga class to your requirements and level making it an inclusive and enjoyable experience for all. Complimentary herbal tea and healthy snacks.

With a focus on core / abdominal strength but getting an all-over body workout - enjoy this fun, dynamic class including props which can be tailored to your class level. Complimentary yummy smoothies and healthy snacks included.

We work our bodies to tone our muscles - it makes sense that we would do this for our face too. Using a mixture of facial exercises, massage and acupressure we work the muscles of our face to tone and tauten. This workshop also includes techniques to relieve stress, gentle yoga moves to aid digestion along with information on ways to help our skin glow. Enjoy complimentary skin-boosting smoothies and snacks.

Enjoy an energetic HIIT-style boot camp guaranteed to get your glow on. This workout can be tailored to your group's level, using a mix of strength and cardio exercises with a choice between high and low impact exercises. There will be an emphasis on correct and safe technique, inclusivity, encouragement and fun! Complimentary energy-boosting smoothies and snacks.